What's Up T-Nation?

[quote]jermag27 wrote:
dirtbag wrote:
We have a rule around here that you can’t brag about your wife unless you post pics. If not then it didn’t happen.

Got it, I’ll see what I can do!
[/quote]

lol, you set yourself up for that one

[quote]The Mighty Stu wrote:
In my own experience, everytime I suffer an injury, and have to find ways around it, I learn more about training.

S
[/quote]

Tendinitis in both knees and elbows has taught me that for the past 5 months. Previously I never thought doing ONLY lateral raises for delts would actually pack on mass.

[quote]ukrainian wrote:

Listen to Live. [/quote]

You honestly believe this is GOOD advice? lol

Welcome though man

Thanks again guys. I’ve spent a good 2 hours reading articles and posts, there’s a shit ton of good info on this site.

[quote]Subliminal-Steve wrote:
ukrainian wrote:

Listen to Live.

You honestly believe this is GOOD advice? lol

Welcome though man[/quote]

you know what youre right. never listen to me. dont listen to my theories, advice or explanations. why dont you just put me on ignore.

[quote]Subliminal-Steve wrote:
ukrainian wrote:

Listen to Live.

You honestly believe this is GOOD advice? lol

Welcome though man[/quote]

Hey, I’d take my advice with a grain of salt as well.