What would be considered an extremely low amount of carbs if i’m cutting? Like less than 30?
less than 50g IMO
^agreed, but what does it matter?
My thoughts:
Restricted carb = <100g
Low Carb = <50/60g
Extremely low carb = <30g
What would be considered an extremely low amount of carbs if i’m cutting? Like less than 30?
less than 50g IMO
^agreed, but what does it matter?
My thoughts:
Restricted carb = <100g
Low Carb = <50/60g
Extremely low carb = <30g