Ahh… so no easy way out,
and it does seem that in the morning due to dehydration that you look leaner!
so I guess if you are going to the beach then maybe a few hours of no food and dehydration might make you look better???
[quote]mtotry wrote:
yes first thing in the morning… right after cardio I usually look like crap…[/quote]
me too, I look flat. Is this because of carbs depletion??
I don’t know if my muscles look bigger or smaller, but after ive say done a 10km powerwalk,
my abs seem to be more defined, I just assumed it was due to fluid loss, as I also weigh about 1-1.5kg less,
For me it’s at the end of a day of extreme low-carbing (which I don’t often do).