Hello guys, I’ve been lifting for about one year now, started with a PPLx2 (Reddit PPL) for 6 months followed by 6 months of 5/3/1 BBB. During quarantaine (that lasted 2months here in France) I was doing mainly weighted bodyweight stuff in order to maintain in terms of strength and mass. Now that…

What Should I Do Now?

lockalow June 28, 2020, 4:35pm 6

Ok perfect, then BDWR it is then

French Guy Looking for Gains