Maybe that is caused by one leg shorter than the other. If that is the source of the problem, a shoe insert could improve that.
You should try getting that diagnosed by a professional who works with athletes if you can.
Volume is vaulted brother… Intensity > Volume. Reduce that and see immediate progress
You’re in good quality, mate, but, for a show is hard to tell. I’m think you’re probably 5 weeks out… you need more definition on the quads and the core… If you are natural - and I believe - it’s harder to get on competitive shape… maybe you’ll loss a lot of lean mass to cutdown more fat… like i said… its hard to maintein musclemass on precontest naturaly…
Thank you, I appreciate your advice. I was hoping I didn’t need more than 4 more weeks of dieting because like you said it’s hard to keep the muscle mass when you get deeper into a cut. I’m a lot more than 5 weeks out right now as I went on a 4 month bulk. Started cutting two weeks ago so I’ll post some new photos soon. Maybe you guys can tell me if I have more time or need to cut harder. I need to be ready by September.
This is probably not a good comparison because of my increased fat. Feet are closer, but harder to activate my quads.
All my hamstring lifts have gone up. I’m thinking I made gains, but have a hard time flexing my hams and upper body at the same time.
