What is Intensity?

I use intensity in both meanings discussed in this thread. Depending on the context of the conversation it usually comes pretty naturally. Is that really such a hard concept that we need to argue about it?

[quote]RMorrison wrote:
This

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That’s pretty awesome, those squats were beautiful too. :slight_smile:

[quote]GrindOverMatter wrote:
high rep squats with short rest periods

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This =P