I am 30 years old, 5 training constantly and I weigh 200 pounds with a height of 5.9. I have 16% body fat. I am a powerlifter and I have never used steroids. The cycle: from week 1 to 8, 500 mg per week of sustanon, week 7 and 8 introduce 500 IU of hcg per week, from week 9 to 11, 1000 IU of hcg with 25 mg of exemestane. From week 12 to 16, 20 mg of tamoxifen and from week 12 to week 15, 50 mg of clomiphene, then 16 and 17 reduce the dose to 25.
Finally from week 14 to 17 include 12.5 mg of exemestane.?
I’ll clean it up for you so it’ll be easier.
Weeks 1-10 (or 12)
Testosterone (If you have sustanon already that will do) 500mg/w split dosages
Weeks 10(12)-14(16)
Either HCG or nothing
I love hcg but it’s not always necessary. If you’re using sustanon then pct has to wait an extra week (or really two, if you want to be scientific)
Weeks 14-16 (or 16-18 depending on cycle length)
Nolva 40mg/d
Weeks 16-18 (18-20)
Nolva 20mg/d
Don’t use aromasin unless you need it during cycle. Using it after cycle is almost always a bad idea. Monitor bp, e2, get blood work and train hard.
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You’ve gotten to be such a big softie. Its so sweet and cute.
Your response should be pinned to the top as beginner cycle recommendation.
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Why would it be a bad idea to use exemestane during the cycle?
Why do you think you need it?
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since I was a teenager I have had a very mild gynecomastia
Then run nolvadex. Research the differences and what they do, how they work.
Novla will act as a place holder in the breast tissue so that you dont form gyno or contribute to what you have. It will not treat high E2 symptoms nor does it stop the aromatization process.
AI’s will do that, they will block the aromatization process completely, which will provide more chances of you crashing your E2 altogether.
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Use it if you need it. If you don’t then you’re better off without it. It’s easy to crash e2 and if you do that it’ll hinder your gains and make everything generally unpleasant. Like @newbvet said, Nolva will control gyno on cycle if that’s your big concern.
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Sorry for the question but I am a rookie in this world, the risk of gynecomastia comes during the cycle or after having stopped using steroids, when will the pct start? because I understand that novel is used in the pct
Nolva is usually a pct drug, but it’s intended purpose is for breast cancer treatment. It blocks estradiol from attaching to breast tissue. So on cycle it can be used to combat gyno. It does nothing else for e2 related issues, but if gyno is a primary concern that’s how you can prevent it (in most cases).
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