[quote]Professor X wrote:
[quote]Edevus wrote:
[quote]Professor X wrote:
[quote]Edevus wrote:
[quote]Professor X wrote:
…which is why I think smaller guys are the only ones who turn this into a real issue.
[/quote]
I have no way to prove to someone that what I’m doing is working. I’m a beginner and although I’m past the poor diet/plan/whatever phase, I still need more calories and hours under the bar. That’s why it may be a bigger issue for us, small people.
Some people at the office ask me for tips genuinely, some other, for whatever reason, just go defensive about the entire thing. I have promised myself to not snap back at anyone (I have my reasons), but as I said, I have no way to prove that I’m really working out, that eating as much as I do is useful, etc.
The only thing I can do it suck it up and keep training and eating.
I train for myself and I really enjoy both the gym and the kitchen, but the social aspect is important as well.
So, Nards, that’s my piece of “I’m so hardcore”. Now, May the Forc–nevermind, Trekkie scum…
[/quote]
Just to be real with you, unless you actually look really developed, chances are, some of those people are fucking with you.
Most people aren’t running up to newbs for training advice. They may be noticing you making progress and may be trying to simply start a conversation or give a small compliment.
People don’t really act like that with little dudes. They may make comments simply because Toby Mcgwire is “built” to some people…but unless you’re huge, if you make it more than that, you are likely just being an ass.
One thing you have to realize is that if you do look average, sedentary people will take your “separatist” action as far as how you eat and even train as an insult to their lack of motivation. The reason is, you still look a little like them.
So, bringing up how you eat and train, unless specifically asked for this info directly, will lead to people treating you funny.
I try to avoid talking about this shit at work. They come to me but there is no way in hell I will even bring it up on my own.
Why would you even need to get defensive about this?
That doesn’t make sense.
[/quote]
I look quite average, but I know that some are really asking how they can improve their diet or workout plan, although sometimes I really can’t help (“How should I train to perform better as basketball player?”).
But you are totally on spot with the “separatist” comment. “Waking up at 5.30? ARE YOU CRAZY?” “What’s the point of going to sleep at 21.30 like a little kid?” “I don’t need to control my diet, I’m fine like this” “I’m happy with how I look, I don’t have any insecurities to fix about it” “With your restrictive diet and your weight lifting, you’re missing the pleasures of life” (Strict diet = No junk and the ‘worst’ food I eat is minced meat or sausages once a week).
I never bring up training or dieting unless asked already and I know already who’s fishing for a fight and who actually wants some help. Sadly the worst offender of the former is my direct boss and his “So, are you strong and big already?” sarcastic smile
Nards, I haven’t seen it, but I guess both sides agree that it sucks?
[/quote]
Yeah, that means people are fucking with you. You fucked up. You don’t look the part so people are reacting that way…including the ones bothering you about training advice.
The truth is, unless they saw you at the gym, they shouldn’t even know about it outside of very minor conversation.
I don’t have to ever talk about lifting. They know I lift because I look like it. That changes the dynamic drastically, so yeah, you set yourself up to be fucked with by your boss…by making your training an issue before you actually earned the right.
That’s just the truth, man.[/quote]
Well, it’s a matter of time I start to look like it. 5lb/month will eventually start showing with clothes on. It’s also a good source of motivation when I need it.
The worst part of my boss is that he started going to the gym (his girlfriend “suggested” it) and he started to ask me stuff…just to go all defensive mode from the moment I told him about compounds and that it’s not easy, takes time, etc.
As far I know he was doing body pump and “upper body”.