I don’t mind boiled broccoli but placing the florets on paper towel (stems pointing down) after draining really lifts them a lot. Crazy how much water gets drawn out and how much that improves the taste.
If you boil them in super salty water and finish it with olive oil and lemon it is better again.
Why not steaming. I’ve heard that boiling causes nutrient loss
Should still work. I prefer boiling as you get more saltiness.
I’ve heard that boiling causes nutrient loss
Eat a few more florets 
Steaming also has the added benefit of carrying pesticides away from the food, as opposed to boiling, which is essentially extracting the pesticides with heated solvent and bathing the food in the extract.
My current hack is keeping as far as fuck away from my missus.
It’s like my diet is John Connor and she’s been sent to completely obliterate that shit
I used to eat that with natty peanut butter.
Oatmeal with frozen blueberries mixed in in the morning.
Oatmeal lowers cholesterol while blueberries lowers the risk of a heart attack and having diabetes. And on top of that, frozen blueberries are cheaper than fresh while potentially containing MORE nutrients.
They just need to make it carb free and I’m in, haha. Looked at the stuff before and it’s pretty slick. They actually DO make zero carb jelly too: I can only imagine the science experiment behind it
Although on that note, I’ve just been taking that pancake syrup and spreading it super thin on a piece of bread to put on top of my PB sandwiches to create a similar effect.
Old debunked “science”
I’ve been using this this to munch on veggies when I feel snacky, just leave out the sugar.
This is so relatable. I love my wife but every time I try to get super lean, and I’m at the tipping point where you either quit or stick it out and achieve glory, I’ll inevitably come home to a massive cheeseboard, pizza and beer
Like I love you but fuck. I just want to have shredded legs for once woman
Are you even actually married? Color me skeptical. All the data I’ve collected over the years indicates this is not possible.
Haha what? Yeah not for long though, only married since October
I mean my wife does not encourage my pizza and beer
I should have added: congrats!
Brutal. Pizza and cheese platters are one of the few things my wife and I agree on consistently.
That sounds awesome, but I need more info. What type beer? What type of pizza?
Guys- Idk if pizza and beer count as diet hacks 
You know nothing John Snow
Stout is an excellent post workout beverage and you can fit an entire days worth of macros on a carefully constructed pizza and not even notice
