[quote]giterdone wrote:
[quote]kimbakimba wrote:
[quote]giterdone wrote:
I was kind of hoping for more pain when she was doing her ART thing so I knew I was getting my money’s worth.
[/quote]
Perhaps you’d like it better if she used a whip and was dressed in a black leather corset?
Just a wild guess. ;-)[/quote]
Presume it helps in the squat and deadlift (the corset that is, not the whip–thats for tabatas)
Ya know, I never really understood the appeal of whips. Corsets on the other hand…
[/quote]
Perhaps they help in squat and deadlift (corsets that is, whips are strictly tabata use only)
“Go the fuck to sleep Daddy?”
She would absolutely help my deadlift.
[quote]JoeGood wrote:
She would absolutely help my deadlift.[/quote]
No coaching needed for the ‘hips through’ requirement.
Or even better, Andy Bolton in a corset!! Best of both worlds.
That reminds me, did you ever ask him the three questions?
[quote]FarmerBrett wrote:
That reminds me, did you ever ask him the three questions?[/quote]
That would be a big-ass corset!
You know, I did ask him and then pretty much forgot about it. I just sent him an email. “Dearest Andrew,
Deads
5/3/1 day
315 x 5
315 x 10,10,10 (vid)…I considered another set but I want to have some energy to train again tomorrow. And my legs were friggin’ fatigued. Getting very lazy with the hips on this last set.
Leg curls
Hanging leg raises
Oh Git
surely after hiking up the shorts I figured youd get fed up and take them off…
Youll get back the moves.
[quote]UpScale wrote:
surely after hiking up the shorts I figured youd get fed up and take them off…
Youll get back the moves.[/quote]
I was tempted. But I thought DLing in my boxers would be ridiculous. And no vids if I do
[quote]giterdone wrote:
[quote]UpScale wrote:
surely after hiking up the shorts I figured youd get fed up and take them off…
Youll get back the moves.[/quote]
I was tempted. But I thought DLing in my boxers would be too much, but vids if I do
thats better, the other way was buzz kill…haha
nlmain
June 18, 2011, 1:37pm
791
I bet you would look FINE deadlifting in breifs.
I need a little alone time with that thought
kpsnap
June 18, 2011, 2:03pm
792
I think your DLs look damn fine. Hips look good to me. I enjoy watching everyone’s videos for different reasons: to see improvement, intensity, or just incredible form. I consider your lifting in the latter category.
[quote]kpsnap wrote:
What? You don’t see any improvement or intensity? I haz a sad.
Kidding. Thank you very much for the compliment.
Also, I tried my first ever touch and go DLs when I was warming up. Hated them. I kind of reminded me of benching and having the bar hit the pins at the bottom every time. Granted I don’t have any experience with touch and go but still.
[quote]nlmain wrote:
I need a little alone time with that thought ;)[/quote]
When you say briefs, are we talking tighty-whiteys here?
A frenchie DLing in undies would also be cause for, uh, private contemplation.
[quote]giterdone wrote:
[quote]nlmain wrote:
I need a little alone time with that thought ;)[/quote]
When you say briefs, are we talking tighty-whiteys here?
A frenchie DLing in undies would also be cause for, uh, private contemplation.
I hate tidies…boxer briefs !!
I was quite satisfied with my deadlift workout the other day, now you have to go and trump it!
Damn you Git, DAMN YOU TO HELL!!!
[quote]FarmerBrett wrote:
Damn you Git, DAMN YOU TO HELL!!!
[/quote]
Dude, if I had done 5 x 10 I would have been lying on the floor. That being said, you could 315 x 5 x 10 no problem.
Check out ma new “sled” I just made!
old tire
scrap wood (screwed into the tire from below)
eye bolt with washer/nut
snap hook
2 x 8 ft. “lifting slings” (perfect loops on the ends)
Added a 45lb plate. Did some backward drags (felt that in my quads today), rows, presses, forward drags.
[quote]giterdone wrote:
old tire
scrap wood (screwed into the tire from below)
eye bolt with washer/nut
snap hook
2 x 8 ft. “lifting slings” (perfect loops on the ends)
Added a 45lb plate. Did some backward drags (felt that in my quads today), rows, presses, forward drags.
[/quote]
I kept clicking down for the next vid and there wasnt one…
