Any suggestions for a good one?
Was looking at ON’s Pro Complex Gainer… Any views on this one?
Cheers Guys
Metabolic Drive Complete. http://www.t-nation.com/readTopic.do?id=1091674
Mix with milk and add peanut butter or olive oil to boost caloric content.
It is very easy to make your own, and by doing so you can control exactly what you want in it. add in:
Protein (Metabolic Drive is great)
Ground oats
milk
peanut butter or some other fat
You can add in any proportion you wish to get the macronutrient profile you are looking for
SciTec’s MyoMax Gains
www.massivebulking.com/default.asp?
adn=g&cmp=10531003&grp=261308023&adid=2&gclid=
CNKK45WRkIoCFRmvQAodhhdIwg
[quote]Rob Ikel wrote:
Any suggestions for a good one?
Was looking at ON’s Pro Complex Gainer… Any views on this one?
Cheers Guys[/quote]
From my recent bonus article:
"Try this 800+ calorie blender bomb:
1 Cup rolled oats
1 Scoop Vanilla Metabolic Drive
2 Scoops Whey
1 medium diced apple
0.5oz pecans
1 tsp. cinnamon
1 tsp. Splenda
2 Cups water
4 Ice Cubes
Blend this up, pour it into a huge glass, and drink it as you get ready in the morning or on your way to work. This meal is full of low impact carbs, quality fast and slow digesting protein, fiber, and healthy fats."
[quote]Mike Roussell wrote:
From my recent bonus article:
"Try this 800+ calorie blender bomb:
1 Cup rolled oats
1 Scoop Vanilla Metabolic Drive
2 Scoops Whey
1 medium diced apple
0.5oz pecans
1 tsp. cinnamon
1 tsp. Splenda
2 Cups water
4 Ice Cubes
Blend this up, pour it into a huge glass, and drink it as you get ready in the morning or on your way to work. This meal is full of low impact carbs, quality fast and slow digesting protein, fiber, and healthy fats."[/quote]
Sounds awesome – I’ll have to try it. Swap a cup of pasteurized egg whites for one of the cups of water and you add 122 calories and 26g of protein without changing the taste (as far as I can tell).
Thanks for this; I always appreciate new recipes to tinker with.