[quote]ExpertMode wrote:
Sorry guys, I’m not really following here. In your opinion is malto bad?[/quote]
BAD unless anoerexic or PWO.
why not eat 5000 calories worth of food instead of stupid sugar shakes?
Why weight gainers?
Personally,I think most weight gainer powders are just loaded with shitty,cheap ingredients that you usually can’t pronounce.
3 slices of pizza could easily be just as good if not better.
It’s just not fun bulking with weight gainers.
I’ve also seen many kids use these weight gainers and not benefit from them like they would using food.
However,if you’re REALLY busy,a high quality weight gainer drink won’t kill you.
this’ll solve your problem… . buy a blender… . add. …
4 Tbsp of protein powder
1 cup of oats
2 Tbsp glucose or maltodextrin sugar
2 banana’s
1/2-1 full cup of frozen berries
4 eggs
600mls of high protein milk
100mls of coconut cream/milk
2 Tbsp extra virigin olive oil
blend and decant into two vessels… . 1000cals a shake. …