Week off between Extreme HIT and Killing Fat?

Bigger Stronger Leaner Ellington Darden HIT Coaching
1

Dr Darden, I have the Gains Week left for Extreme HIT. Then I will take measurements and photos again and use those as my starting for Killing Fat. Would you recommend I take a week off with no strength training before starting Killing Fat or dive right in?

2

Take a week off.

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3

Thank you