Want To Be A Centenarian

[quote]pushharder wrote:

[quote]Brother Chris wrote:

[quote]pushharder wrote:

  • I hereby pledge to begin using my prostate even more than I already do.[/quote]

So, you’re caught the ghey? [/quote]

Catching or not catching the ghey is something ~21 year old punks/chumps/douches do.

[quote]

I don’t think that is going to help with living longer part.[/quote]

But then again you being a ~21 year old punk/chump/douche what you think, or don’t think in this instance, is of minor consequence.

Comprenez-vous que je veux dire, garcon?[/quote]

Eh bien, si sensible! Vous savez que je suis casse les couilles, mon vieux.

Deuxième lettre.

Drink tons of red wine

Tell yourself its working

be happy

The other funny thing I heard about living longer through diet and exercise is that all those extra years are just tacked on at the end anyway.

[quote]pushharder wrote:

[quote]Brother Chris wrote:

[quote]pushharder wrote:

  • I hereby pledge to begin using my prostate even more than I already do.[/quote]

So, you’re caught the ghey? [/quote]

Catching or not catching the ghey is something ~21 year old punks/chumps/douches do.

Hey Push, you forgot “bitch”…

[quote]Iron Dwarf wrote:

[quote]pushharder wrote:

[quote]Brother Chris wrote:

[quote]pushharder wrote:

  • I hereby pledge to begin using my prostate even more than I already do.[/quote]

So, you’re caught the ghey? [/quote]

Catching or not catching the ghey is something ~21 year old punks/chumps/douches do.

Hey Push, you forgot “bitch”…
[/quote]

You think I’m a bitch?

[quote]Brother Chris wrote:

[quote]Iron Dwarf wrote:

[quote]pushharder wrote:

[quote]Brother Chris wrote:

[quote]pushharder wrote:

  • I hereby pledge to begin using my prostate even more than I already do.[/quote]

So, you’re caught the ghey? [/quote]

Catching or not catching the ghey is something ~21 year old punks/chumps/douches do.

Hey Push, you forgot “bitch”…
[/quote]

You think I’m a bitch?[/quote]

Damn. I thought Push was replying to that Ronaldo douche.

But hey… if the shoe fits,

lol

[quote]Iron Dwarf wrote:

[quote]Brother Chris wrote:

[quote]Iron Dwarf wrote:

[quote]pushharder wrote:

[quote]Brother Chris wrote:

[quote]pushharder wrote:

  • I hereby pledge to begin using my prostate even more than I already do.[/quote]

So, you’re caught the ghey? [/quote]

Catching or not catching the ghey is something ~21 year old punks/chumps/douches do.

Hey Push, you forgot “bitch”…
[/quote]

You think I’m a bitch?[/quote]

Damn. I thought Push was replying to that Ronaldo douche.

But hey… if the shoe fits,

lol
[/quote]

Motherfucker!

[quote]Brother Chris wrote:

[quote]Iron Dwarf wrote:

[quote]Brother Chris wrote:

[quote]Iron Dwarf wrote:

[quote]pushharder wrote:

[quote]Brother Chris wrote:

[quote]pushharder wrote:

  • I hereby pledge to begin using my prostate even more than I already do.[/quote]

So, you’re caught the ghey? [/quote]

Catching or not catching the ghey is something ~21 year old punks/chumps/douches do.

Hey Push, you forgot “bitch”…
[/quote]

You think I’m a bitch?[/quote]

Damn. I thought Push was replying to that Ronaldo douche.

But hey… if the shoe fits,

lol
[/quote]

Motherfucker![/quote]

Well, Mrs Dwarf IS a mother.

lol

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Nards wrote:
Many smokers forget that smoking doesn’t kill you in one minute.
You get emphazema or lung cancer and go really slow.
And no one who’s about to get hit by a car thinks quickly in their last monent “Damn it maybe I should’ve smoked anyway!”[/quote]

If they could feel for themselves how their quality of life would improve so much I bet it would be great motivation to quit. I really had no idea. It’s too bad it takes so long to feel or people might not go back and forth so much.

That said, if I were diagnosed to die soon, I would run out and go buy a pack!
[/quote]

Oh… it’s YOU, Deb. Funny, but I didn’t understand anything you said. I didn’t recognize you without your avatar.

:)[/quote]

I have an avatar, it’s just that the flash didn’t go off :wink:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Nards wrote:
Many smokers forget that smoking doesn’t kill you in one minute.
You get emphazema or lung cancer and go really slow.
And no one who’s about to get hit by a car thinks quickly in their last monent “Damn it maybe I should’ve smoked anyway!”[/quote]

If they could feel for themselves how their quality of life would improve so much I bet it would be great motivation to quit. I really had no idea. It’s too bad it takes so long to feel or people might not go back and forth so much.

That said, if I were diagnosed to die soon, I would run out and go buy a pack!
[/quote]

Oh… it’s YOU, Deb. Funny, but I didn’t understand anything you said. I didn’t recognize you without your avatar.

:)[/quote]

I have an avatar, it’s just that the flash didn’t go off ;)[/quote]

LOL!

You should use that pic you have in the “Girls with Abzz” thread. I just went through that thread for the first time tonight, and when I came across your pic, I couldn’t catch my breath for a moment.

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Nards wrote:
Many smokers forget that smoking doesn’t kill you in one minute.
You get emphazema or lung cancer and go really slow.
And no one who’s about to get hit by a car thinks quickly in their last monent “Damn it maybe I should’ve smoked anyway!”[/quote]

If they could feel for themselves how their quality of life would improve so much I bet it would be great motivation to quit. I really had no idea. It’s too bad it takes so long to feel or people might not go back and forth so much.

That said, if I were diagnosed to die soon, I would run out and go buy a pack!
[/quote]

Oh… it’s YOU, Deb. Funny, but I didn’t understand anything you said. I didn’t recognize you without your avatar.

:)[/quote]

I have an avatar, it’s just that the flash didn’t go off ;)[/quote]

LOL!

You should use that pic you have in the “Girls with Abzz” thread. I just went through that thread for the first time tonight, and when I came across your pic, I couldn’t catch my breath for a moment.

[/quote]

lol That would be terribly inappropriate :wink: I get enough complaints about my pictures! Maybe if I crop it a bit.

biglifter, if you look at how long Jack Lalanne lived (96) I’d say keep doing what you’re doing. Maybe throw in more antioxidants. He didn’t make 100 but he was darn healthy for about 94 of those years. I’d say that’s a win.

Here are the 7 theories of aging:

"Why do we age? Currently, there are seven theories on the aging process. Actually, we do not have a good scientific explanation for aging. We just know that our bodies were designed to grow old. There are seven major theories about why we age. All of them have some credibility.

The first is that our genes program ourselves to divide a certain number of times and once this division has reached the maximum number our bodies will begin to fail. This is the Telomar Theory. These are genetic elements that are controlling the number of allowable cell divisions.

The second is the general degradation of the neuroendocrine system. The neurological and hormonal systems that regulate the body finally wear out and make us susceptible to a host of diseases.

The third is that our body builds up so many toxins and other waste products that our systems begin to shut down. This toxic waste build up can even affect the structure of our genes.

The fourth is the wear and tear theory that living itself causes our joints and body parts to wear out.

The fifth theory is the free radical damage of aging. The body builds up free radical oxidants that damage our organs and our DNA causing us to age quickly.

The sixth theory is the glucose toxicity theory, which also has to do with waste build up, and the poor utilization and control of glucose within our physiological system.

The seventh theory of aging derives from the law of entropy that means that in the universal there is continual movement from order to disorder and that in our bodies this movement is marked by aging."

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Nards wrote:
Many smokers forget that smoking doesn’t kill you in one minute.
You get emphazema or lung cancer and go really slow.
And no one who’s about to get hit by a car thinks quickly in their last monent “Damn it maybe I should’ve smoked anyway!”[/quote]

If they could feel for themselves how their quality of life would improve so much I bet it would be great motivation to quit. I really had no idea. It’s too bad it takes so long to feel or people might not go back and forth so much.

That said, if I were diagnosed to die soon, I would run out and go buy a pack!
[/quote]

Oh… it’s YOU, Deb. Funny, but I didn’t understand anything you said. I didn’t recognize you without your avatar.

:)[/quote]

I have an avatar, it’s just that the flash didn’t go off ;)[/quote]

LOL!

You should use that pic you have in the “Girls with Abzz” thread. I just went through that thread for the first time tonight, and when I came across your pic, I couldn’t catch my breath for a moment.

[/quote]

lol That would be terribly inappropriate :wink: I get enough complaints about my pictures! Maybe if I crop it a bit.[/quote]

COMPLAINTS? Who the hell is complaining?

lol

[quote]ZEB wrote:
biglifter, if you look at how long Jack Lalanne lived (96) I’d say keep doing what you’re doing. Maybe throw in more antioxidants. He didn’t make 100 but he was darn healthy for about 94 of those years. I’d say that’s a win.

Here are the 7 theories of aging:

"Why do we age? Currently, there are seven theories on the aging process. Actually, we do not have a good scientific explanation for aging. We just know that our bodies were designed to grow old. There are seven major theories about why we age. All of them have some credibility.

The first is that our genes program ourselves to divide a certain number of times and once this division has reached the maximum number our bodies will begin to fail. This is the Telomar Theory. These are genetic elements that are controlling the number of allowable cell divisions.

The second is the general degradation of the neuroendocrine system. The neurological and hormonal systems that regulate the body finally wear out and make us susceptible to a host of diseases.

The third is that our body builds up so many toxins and other waste products that our systems begin to shut down. This toxic waste build up can even affect the structure of our genes.

The fourth is the wear and tear theory that living itself causes our joints and body parts to wear out.

The fifth theory is the free radical damage of aging. The body builds up free radical oxidants that damage our organs and our DNA causing us to age quickly.

The sixth theory is the glucose toxicity theory, which also has to do with waste build up, and the poor utilization and control of glucose within our physiological system.

The seventh theory of aging derives from the law of entropy that means that in the universal there is continual movement from order to disorder and that in our bodies this movement is marked by aging."

[/quote]

Zeb

These all seem valid. However, I wonder how much our thought processes influence our quality AND quantity of life. I’ve known some 30-somethings who had such “old” minds and views of things. Subsequently they seemed older than their actual age. On the other hand, someone like myself who still approaches life with a childlike optimism and playfulness seems much younger than my 48 years to most people I meet.
Indeed it seems the body follows the mind.

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Nards wrote:
Many smokers forget that smoking doesn’t kill you in one minute.
You get emphazema or lung cancer and go really slow.
And no one who’s about to get hit by a car thinks quickly in their last monent “Damn it maybe I should’ve smoked anyway!”[/quote]

If they could feel for themselves how their quality of life would improve so much I bet it would be great motivation to quit. I really had no idea. It’s too bad it takes so long to feel or people might not go back and forth so much.

That said, if I were diagnosed to die soon, I would run out and go buy a pack!
[/quote]

Oh… it’s YOU, Deb. Funny, but I didn’t understand anything you said. I didn’t recognize you without your avatar.

:)[/quote]

I have an avatar, it’s just that the flash didn’t go off ;)[/quote]

LOL!

You should use that pic you have in the “Girls with Abzz” thread. I just went through that thread for the first time tonight, and when I came across your pic, I couldn’t catch my breath for a moment.

[/quote]

lol That would be terribly inappropriate :wink: I get enough complaints about my pictures! Maybe if I crop it a bit.[/quote]

COMPLAINTS? Who the hell is complaining?

lol
[/quote]

Dudez dat haf cawt teh ghey.

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

[quote]Nards wrote:
Many smokers forget that smoking doesn’t kill you in one minute.
You get emphazema or lung cancer and go really slow.
And no one who’s about to get hit by a car thinks quickly in their last monent “Damn it maybe I should’ve smoked anyway!”[/quote]

If they could feel for themselves how their quality of life would improve so much I bet it would be great motivation to quit. I really had no idea. It’s too bad it takes so long to feel or people might not go back and forth so much.

That said, if I were diagnosed to die soon, I would run out and go buy a pack!
[/quote]

Oh… it’s YOU, Deb. Funny, but I didn’t understand anything you said. I didn’t recognize you without your avatar.

:)[/quote]

I have an avatar, it’s just that the flash didn’t go off ;)[/quote]

LOL!

You should use that pic you have in the “Girls with Abzz” thread. I just went through that thread for the first time tonight, and when I came across your pic, I couldn’t catch my breath for a moment.

[/quote]

lol That would be terribly inappropriate :wink: I get enough complaints about my pictures! Maybe if I crop it a bit.[/quote]

COMPLAINTS? Who the hell is complaining?

lol
[/quote]

Nobody important :stuck_out_tongue:

But I just looked at that pic, I`m thinking too naughty for an avi =)

[quote]debraD wrote:

Nobody important :stuck_out_tongue:

But I just looked at that pic, I`m thinking too naughty for an avi =) [/quote]

Fair enough. Naughty is in the eye of the beholder.

Someday I’m gonna draw you. Not sure when or where. But you may end up on a female character in MuscleMag.

:slight_smile:

[quote]Iron Dwarf wrote:

[quote]debraD wrote:

Nobody important :stuck_out_tongue:

But I just looked at that pic, I`m thinking too naughty for an avi =) [/quote]

Fair enough. Naughty is in the eye of the beholder.

Someday I’m gonna draw you. Not sure when or where. But you may end up on a female character in MuscleMag.

:slight_smile:
[/quote]

That would be the best thing ever!