Leg day yesterday. Was a joke. Tried high bar back squatting and my hips just weren’t having it. Did some smaller accessories and some RDL’s. Nothing amazing.
Went out on a first date with this chick and it went pretty good. Going out with another chick tonight
So, planned rest day
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Not good talking to women my ass. You player you.
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Oh I’ve got skills, just not the skills I want
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Hi,
Having tried several protein/carbohydrate combinations (often referred to as “recovery gainers”) post workout (with maltodextrin, vitargo, isomaltulose etc) - I wonder if anyone knows the current science in this field? What is the best recovery combination, from a hypertrophic standpoint? Not just looking for calories, more into the actual nutritional value/benefits, specifically the carbohydrate content.
Why would you need all these variants if one solution/combination is the best?
Yes, you were represented in that thread!
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I damn sure was wasn’t i . I’ll check it out, thank you for posting it for me!
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Life summed up in one sentence!
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Great skills - or great balls? Girls tend to recognize what is in the package… That is a skill to be reckoned with, for sure!
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mnben87
October 11, 2021, 5:18pm
1510
There is a saying that when you trim the bushes the tree stands taller. A bit different than bushes, but I think the same applies.
For sure. And I’ve watched a lot of porn and I’ve never heard her ask for more balls
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mnben87
October 11, 2021, 5:25pm
1512
It seems ball sucking is a thing, but it seems that size isn’t important for that.
Indeed. Did not feel good. Would recommended other close proximity for oral vacuum cleaner.
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mnben87
October 11, 2021, 5:28pm
1514
Agree. Just doesn’t do it for me.
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This journal really is a one stop shop. Love it
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The idea of it sounded cool. (Cool is a great word to use in this context.) That’s about it, haha.
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Certain things in life shouldn’t disappear. This is one of those items.
Cant remember/find what I said earlier. But try hydrolysed whey -can be quite a bit cheaper and about 80% as a effective …basically a big jump up from whey isolate and most other supps.
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Thanks man! I’ll check it out!!
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mnben87
October 12, 2021, 1:48am
1520
I get my protein powder at Aldi. $14 for two pounds. Not the best stuff out there by any means, but tastes pretty good and cheap. More sugar than most brands.
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What happened to hot gym chick who got too clingy?
Ask her to pop a mint in her mouth before she hoovers up the nutsack… The tingles are majestic
Maybe your hips are fatigued from all the hip thrusts you are doing at home?
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