Just need a little info for what I should take with my gear. I don’t have any question about gear or anti- esto’s but I don’t know what to take besides my multi and BCAA’s. Any info would be cool.
Some milk thistle wouldn’t be a bad idea.
How much ? Normal amount or did you have something else in mind.
If you’re taking 17aa, some liver protection might be necessary. Milk thistle, liv-52, tyler’s detox, etc.
Other than that, just do the usual. PWO drink, multivitamin/mineral, creatine, etc.
[quote]lmjudek wrote:
If you’re taking 17aa, some liver protection might be necessary. Milk thistle, liv-52, tyler’s detox, etc.
Other than that, just do the usual. PWO drink, multivitamin/mineral, creatine, etc.[/quote]
Hey lmjudek, have you or anyone you know ever taken Tyler’s detox? I saw it on another website and I was debating on getting it.