Weird question, but does anyone know a good multivitamin, either available online or at GNC, that doesn’t turn your piss neon yellow? In my line of work (Marine officer) I need to be able to judge dehydration level in the field from urine color. Taking Animal Pak now, and some GNC packets of vitamins before, and both gave me the neon yellow urine.
As long as your taking in high levels of B vitamins, your urine is going to turn neon yellow, as that is what happens as your body excretes the excess that it does not utilize.
How about you just track the amount of water you drink? Much simpler than trying to track dehydration. It’s the more common approach for a reason.