Video Lectures

Diet and Nutrition
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Thought it would be a good idea to start a thread where we can post and discuss different lectures available on the internet. I have always found that these seem to be very good at getting a message across, but the lack of discussion afterwards saddened me :frowning:

Also, these videos are convincing but I do not want to accept them as fact without hearing differing opinions and reasoning, which I hope appears in this thread.

I guess I will post the some first; the first being one that was posted already (Credit to Xab I believe) about fructose, and the second being one I saw on another website on the topic of ā€˜Obesity as a disorder of fat metabolismā€™.

The second one is in 7 parts, sorry for the clicking. (Also, the first 4 sections are a build-up to the last 3, consisting of mostly case-studies and epidemiological studies, which are used in an attempt to validate the biochemistry discussed in the last segment)

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wow, thought the 1st vid would be boring, but amazingly good.

thanks so much for posting

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This is one my favourites:

It talks about the links between nutrition and behaviour:

http://www.documentarywire.com/nutrition-behavior-by-dr-russell-blaylock

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I may be a little late, but these lectures are gold!
Forwarded them to ppl in the office, hopefully that will change some behaviors for the better.

Iā€™m hungry for steak now.

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