Hey, @T3hPwnisher hoping to pick your brain a little on your most recent run with DC earlier this year.
I bookmarked this post as a future reference: More Trouble Than I Am Worth: Chaos Is The Plan (T3hPwnisher Log) - #4453 by T3hPwnisher
I need to take a crack at something new in the gym, but I’m liking my 3x lifting/3x cardio split. DC fits that perfectly, and I haven’t given that kind of program an honest shake.
Do you have any tips/tales/takeaways you might be able to impart? One question that comes to mind is, when did you know it was time to increase weight on your stretches?
I like how you tried to streamline the workouts to minimize the amount of set up and tear down. I plan to do the same for the sake of time. Complicated gym setups give me enough mental anguish at this point that I’d sooner punt on the workout haha.
Did you find that held up over the course of your run with it?
I’m sure you have a write up somewhere but a quick scroll didn’t land me directly on the post haha.