Hello all, can anybody help me out with a good vegetarian diet to shed about 15 to 20 lbs?? Back in the gym finally and training. Any help would be great. I am 39, 235 lbs, 6 ft 2 inches.
Hello all, can anybody help me out with a good vegetarian diet to shed about 15 to 20 lbs?? Back in the gym finally and training. Any help would be great. I am 39, 235 lbs, 6 ft 2 inches.