USMC Dadbod Elimination Log

Busy week last week. Will recap when I can. Off to kid’s basketball this morning.

Had an awesome dinner last night and am down to 224.

3 Likes

Been another crazy busy week and had some dietary setbacks… but holding steady at 224.

Found my new favorite meal. It’s ham, breakfast sausage, bacon, spinach, and sweet potato. I added mushrooms to this batch as well and you top it with a dippy egg. It’s delicious.


New puppy enjoying the snow.

4 Likes

Man, I gotta go on the flu diet more often. Down 9lbs since last Wednesday…

Appetite is slowly returning at least and I’m feeling better.

Maybe I’ll even exercise this week…

4 Likes

Glad you’re on the mend!

1 Like