Just putting together my 3rd cycle. 31 YO, Lifting 7 years, 5’9, 214lbs, 12% BF. 1st cycle test E only 12 weeks 600mg/Wk. 2nd cycle dbol 30mg 4 weeks with test e again 12 weeks. Looking to add in some new compounds this time and run it out a bit longer. This is what I have put together.
I put this together in excel, so the format changed slightly when I paste it here. But Essentially I will run EQ for 16 weeks. Test Base throughout and finish with prop and orals leading into PCT to dry up and loose some water while helping harden and solidify my gains. Goal is a lean bulk in quality muscle mass with diet 500-750 above maintenance. Compound lifts 4-5 days a weeks depending on recovery. Bench 2655, Dead 3305, Squat 315*5 are my current lifts.
Summer Cycle '14
Weeks 1-4 D-Bol 40mg/ED 4 weeks Kick Start Starter
Weeks 1-15 Test E 600mg/Wk 15 weeks Base Long Ester Base
Weeks 1-16 Bold U 600mg/Wk 16 weeks Add In Long Ester Base
Weeks 16-19 Test P 50mg/ED 4 weeks Short Ester Bridge to PCT Finisher
Weeks 14-19 Anavar 50mg/ED 6 weeks Additional leading into PCT Finisher
Weeks 16-19 Winny 50mg/ED 4 weeks Additional leading into PCT Finisher
Total Weeks On Cycle 19 weeks
HCG & HCGenerate On Cycle Use as Needed Approx. 100iu per day 5weeks on 2 weeks off
Weeks 1-5 100iu/ED 5 weeks Modified Swale Protocol Daily Low Dose Sub Q
Weeks 8-12 100iu-150iu/ED 5 weeks Modified Swale Protocol Daily Low Dose Sub Q
Weeks 15-19 200iu-250iu/ED 5 weeks Modified Swale Protocol Daily Low Dose Sub Q
Weeks 1-20 HCGenerate 5 Caps Daily 20 Weeks 2 caps a.m. 3 caps p.m. Natty Support Supplement
Total Weeks on HCG 15 Weeks
On Cycle Ancilaries and Support
AI’s On Hand A-Dex, Aromasin & Letro On Cycle as Needed, if Needed for Water or Gyno Doses of .5/ed, 25mg/eod or 2.5 eod/e3d respectively
Serms on Hand Clomid & Nolva PCT Standard Dosing
HCG 5000iu * 5 On Cycle Above Protocol Natty Support Supplement
HCGenerate 4 Bottles On Cycle 5 caps/ED
Forma Stanzol 4 Bottles On Cycle PCT Used As Directed
PCT
Weeks 20-22 Clomid 100mg/ED
Weeks 20-22 Nolva 40mg/ED
Weeks 22-24 Clomid 50mg/ED
Weeks 22-24 Nolva 20mg/Ed
Weeks 24-26 Clomid 50 mg/ed
Weeks 24-26 Light AI use to assit with estro rebound - A-Dex @.5/ed
Weeks 20-26 Forma Stanzol As Directed
Weeks 20-26 Mr. Supps PCT As Directed
Weeks 24-26 Forged Post Cycle As Directed
Weeks 24-26 DAA As Directed
Weeks 24-26 DHEA As Directed
Weeks 24-26 T-Anabol Test Booster As Directed
Weeks 20-30 Zinc, B6 & Magnesium
Liquid Multi Vitamin PCT As Directed
Total Weeks PCT 6 Weeks Main
10 Weeks Total with Natty Supps 25 weeks of Total Dietary Dicipline and Training Dedication
Well there it is, Its a bit long and i want to finish up with prop and orals while the long esters clear and so I can start PCT one day after last prop shot. Give it to me guys, what do you think. I know it may be a bit overkill with the winny and var but the doses are low and I am only running the winny the last 4 weeks. Looking to really tighten up the last 4-6 weeks of the cycle. I do have tren ace but I know that would be stupid and Im sure no one here would recommend I add that to my 3rd cycle lol?