Type 1B Program Recommendation?

Coach,

I’m a dominant Type 1B (50%) and my other scores were 2A (29%) 2B (26%) 3 (26%) and 1A (24%).

I have purchased the old Type 1B program and ran it with good results, but I’m looking for something new to get ready for summer. I’ve been leaning towards the Big Gunz Bro program (because who doesn’t want bigger arms), but I have also been thinking about getting the 2A program. If not one of those two programs, what do you think would work best for me? I know it’s limited information but I appreciate any input.

Also, I have the old Type 1B IF Fat Loss diet plan that I’ve used to get to 10% bodyfat which I’m going to implement again, works fantastic for me.

Thanks in advance CT. I appreciate all the content you put out and all that you do.

I’m not gonna lie, from your score you could be a 2A with high acetylcholine (2A actor) so the 2A program would work well. But the big gunz plan would honestly be great too. And don’t let the title fool you, it’s a whole body plan, it’s just slanted a bit more toward arms.

I’ve had suspicions about myself being 2A, based off of some of the things you’ve put out about yourself. My job requires me to be great with people but it zaps my energy something awful. I’m happy being the center of attention or being a wallflower, so I may definitely be a 2A.

I appreciate the response Coach. I think I’m going to get the 2A program to see how I respond with it. Most of my training up to this point in my life has been based a lot of conjugate type methods as well so, even more evidence to me being a 2A. Thanks, CT.

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