Interested to read your thoughts. A family member tagged me on their page, trying to “prove” that I train too much. (I train 4-5 times a week for about 40-60 minutes, including warmups and add in some cardio) Bill claims that he only trains for 20 minutes a day but, at 54 years old I find it hard t…

Training Only 20 Minutes?

T3hPwnisher May 17, 2023, 6:16pm 4

You can get a LOT done in 20 minutes.

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