Training Arms Directly, Necessary?

Damn you too?

I have the same thoughts, but then I think… Man I can’t get small and weak. So I force myself to do lifts I hate.

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Well I am pretty dumb so :man_shrugging:t2:

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That’s just called getting old, I’m forever young.

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I have not liked training for 18 years now. I’m VERY experienced at it.

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I freaking LOVE lifting weights. I look forward to every workout.

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Come do legs with me and deadlifts.

I think we might be able to change that. If not, you sir are a true man. :rofl:

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I gathered that, good stuff man. I admire anyone who continues to press forward to be the best they can be.

I can honestly say I don’t care for the 3 days of DOMS after a really intense leg session.

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Strength? Says the guy whose back is so weak he pulls something on a sneeze.

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Me too. But I also don’t do a lot of types of training I don’t want to, even if it would be better for me.

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That hurt right in the feels.

At least I didn’t crack ribs, I know quite a few pro athletes who have from sneezing :sneezing_face:.

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Do you take anything?

Only creatine, holy water and the souls of unforgiving children

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I think bigjez about covered it besides the sweet tea.

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I used to look forward to every workout. I learned to enjoy that type of pain in the military.

But then I split quads and hams up into separate days, and I hate quads day. I ended up switching days to delay doing it so often that its now my given routine. I thought that splitting up legs would make it half as hard, but I was just so wrong.

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I split mine up too. One day I focus heavy weight on quads and the next hams.

It sucks lol.

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I was gonna ask you to never invite me around for a leg session but then I saw your log and realized I’d just be sitting around not being able to lift any of the weights you’re lifting and it might be relaxing for me.

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We can always change the weight… or you know set you up on the CrossFit rack.

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