I use my iPhone for everything, so why not my diet?
This is my 3rd run of the RFL diet and decided to keep a full track record of all my eating decision and make sure I stay in the diet’s boundaries. This tool made it Extremely easy and didn’t waste my time at all.
The iPhone/Ipod application I use to track all my eating decisions is FoodScanner, it let’s your scan the barcode of food items, than you simply enter the quantity your ate and it records. Forget about writing it down manually or doing the math, easy add or delete food choses off your list.
I even use mine to pre-choose my next-day diet to ensure I stay with-in my limits.
Here’s a cool video showing all the features mg游戏平台手机版网站|中国有限公司
I am not in anyway affilated with these applications, i am simply passing on a great tool that has helped me.
Hope this can help a few of your Apple fans out there.