[quote]World1187 wrote:
Well I hate to resurrect threads… but whatever ended up happening TB?
World[/quote]
Anything for you buddy…
Well, the whole process was about 3 months in length to get just about fully resolved. I am cleared for full body exercises again now, just saw the surgeon last Friday, and he gave me the green light. I have to be cautious and careful of course, on benching and all overhead pressing movements especially, but it’s on again finally, and I’m ecstatic about that.
Rollin with a 3 day a week TBT for now, and will adjust later to a more advanced split probably again.
I was about 3 weeks ahead of schedule the entire recovery time, from about the end of the first week on through. It was awesome. Still a bitch and a half at first, but the healing was really spectacular in the first month buddy.
I picked the right dosage and the right compounds for what I had. Did it right, and am very happy about it all. Each new day there was very noticeable and substantial, TANGIBLE improvements in how I felt and my ROM, strength etc.
Check your pm my friend…
ToneBone