to jason braswell

[Import]

Hey, I remember you saying your doing the renegade mma program. How are you doing on that? Has it helped your takedowns alot? I’m on level 3 of phase 1 of the boxing program. I was planning on switching to the mma program after the first phase of the boxing program but I think im just gonna stick with the boxing program because it has helped my ground work just as much as it has my stand up game. Theres alot of posterior chain work in it.