Is anyone doing a case study on themselves where they keep their diet and training fairly consistant and ONLY added in the HRX?
I don’t mean guessing that your diet is the same, I mean actually knowing and tracking the cals and then introducing the HRX?
Seems like a ton of people are posting on the forums with “I’ve been on this for 4 days and WOWSERS!” Not exactly a good review if you ask me. I have a few bottles and intend to do the self study, just wandering if anyone else is.
[quote]Lonnie123 wrote:
Is anyone doing a case study on themselves where they keep their diet and training fairly consistant and ONLY added in the HRX?
I don’t mean guessing that your diet is the same, I mean actually knowing and tracking the cals and then introducing the HRX?
Seems like a ton of people are posting on the forums with “I’ve been on this for 4 days and WOWSERS!” Not exactly a good review if you ask me. I have a few bottles and intend to do the self study, just wandering if anyone else is.[/quote]
Actually,if you’ve read mine,I’ve been using HOT-ROX for over two weeks now,not 4 or 6 days.
I’m tracking how many calories I’m getting,what foods I eat,how many carbs I get,and am using the new HOT-ROX.
I’ve lost 2 inches in two weeks.
I hope you guys are avoiding cheese .
Now why would I want to avoid cheese?
yeah, why never heard this before
Cheese is only 45 on the insulin index.
Thats still low,especially when you eat it with other foods like beef,chicken,eggs,etc…
The poster is referring to a theoretical interaction between the yohimbine in the product (which may cause some inhibition of monoamine oxidase) and tyramine-rich foods such as cheese.
I have not found any data confirming this interaction but it is possible in theory. As a side note, dairy products such as cottage cheese, milk and yogurt are not considered to be an issue.
Ahh,ok.
Thanks for the info,but I eat a lot of cheese(too much actually) and I don’t see it hurting my progress.
I’ve been doing pretty good lately.
Nevertheless,I’ll keep my eye on that.
[quote]Cy Willson wrote:
The poster is referring to a theoretical interaction between the yohimbine in the product (which may cause some inhibition of monoamine oxidase) and tyramine-rich foods such as cheese.
I have not found any data confirming this interaction but it is possible in theory. As a side note, dairy products such as cottage cheese, milk and yogurt are not considered to be an issue. [/quote]
I doubt MAOI’s are a problem with yohombine, in fact ive deliberately combined them with other alkaloids for fun. Nor does dairy seem to have the same effects on other similar drugs.
[quote]Cthulhu wrote:
Actually,if you’ve read mine,I’ve been using HOT-ROX for over two weeks now,not 4 or 6 days.
I’m tracking how many calories I’m getting,what foods I eat,how many carbs I get,and am using the new HOT-ROX.
I’ve lost 2 inches in two weeks.
[/quote]
cool. Keep us updated towards the end of your cycle and let us know how it went, what you thought the HOT-ROX did as opposed to regular dieting, yadda yadda. I am doing the same thing with Carbolin 19 (i have a thread going if you check my name). Hope to hear from you again in 2 months or so.
[quote]Lonnie123 wrote:
Cthulhu wrote:
Actually,if you’ve read mine,I’ve been using HOT-ROX for over two weeks now,not 4 or 6 days.
I’m tracking how many calories I’m getting,what foods I eat,how many carbs I get,and am using the new HOT-ROX.
I’ve lost 2 inches in two weeks.
cool. Keep us updated towards the end of your cycle and let us know how it went, what you thought the HOT-ROX did as opposed to regular dieting, yadda yadda. I am doing the same thing with Carbolin 19 (i have a thread going if you check my name). Hope to hear from you again in 2 months or so.[/quote]
Will do.
I’ve already been cutting for three weeks.
I only have about 15-20 bulking pounds I wanted to lose.I’m half way through already.It seems like I’m losing pretty quickly.
If I keep at this rate,I’ll reach my goal,which is to be really ripped by the 2-3rd week of august.
I’ll probably be at my goal by the end of july though.
Bulking pounds can be such a bitch.
[quote]Cy Willson wrote:
The poster is referring to a theoretical interaction between the yohimbine in the product (which may cause some inhibition of monoamine oxidase) and tyramine-rich foods such as cheese.
I have not found any data confirming this interaction but it is possible in theory. As a side note, dairy products such as cottage cheese, milk and yogurt are not considered to be an issue. [/quote]
Does this include kraft americian singles or kraft macaroni and cheese . The only to things I care about !
[quote]jjay wrote:
Cy Willson wrote:
The poster is referring to a theoretical interaction between the yohimbine in the product (which may cause some inhibition of monoamine oxidase) and tyramine-rich foods such as cheese.
I have not found any data confirming this interaction but it is possible in theory. As a side note, dairy products such as cottage cheese, milk and yogurt are not considered to be an issue.
Does this include kraft americian singles or kraft macaroni and cheese . The only to things I care about ![/quote]
Beings that those two things aren’t real cheese, I would assume that they are also not an issue.
Really the americian cheese is called kraft real singles . And I think mac and cheese box says made with real cheese to .
[quote]jjay wrote:
Cy Willson wrote:
The poster is referring to a theoretical interaction between the yohimbine in the product (which may cause some inhibition of monoamine oxidase) and tyramine-rich foods such as cheese.
I have not found any data confirming this interaction but it is possible in theory. As a side note, dairy products such as cottage cheese, milk and yogurt are not considered to be an issue.
Does this include kraft americian singles or kraft macaroni and cheese . The only to things I care about ![/quote]
American and cheddar cheeses, amongst others, would need to be avoided. Again though, the interaction is theoretical.
Some of the things to look for if there were a significant interaction would be headache, stiff neck, palpitations, increased blood pressure, profuse sweating and dilated pupils.
[quote]jjay wrote:
Really the americian cheese is called kraft real singles . And I think mac and cheese box says made with real cheese to .[/quote]
No offense, but maybe you should consider improving your dietary habits a little bit? I mean, eating wiser can have an effect on body composition as well.
[quote]vroom wrote:
jjay wrote:
Really the americian cheese is called kraft real singles . And I think mac and cheese box says made with real cheese to .
No offense, but maybe you should consider improving your dietary habits a little bit? I mean, eating wiser can have an effect on body composition as well.[/quote]
None takin and I see where your coming from but even on my not so great diet I am already " ripped " . I am just trying the product out and for the record for the very short times I have used it I have seen results .
[quote]vroom wrote:
jjay wrote:
Really the americian cheese is called kraft real singles . And I think mac and cheese box says made with real cheese to .
No offense, but maybe you should consider improving your dietary habits a little bit? I mean, eating wiser can have an effect on body composition as well.[/quote]
No kidding. That’s not real cheese. It’s oil and milk mixed together to make a cheese product. Disgusting.
Even if you’re “ripped” now, you may want to consider eating better foods for long-term health reasons.
[quote]Nate Dogg wrote:
vroom wrote:
jjay wrote:
Really the americian cheese is called kraft real singles . And I think mac and cheese box says made with real cheese to .
No offense, but maybe you should consider improving your dietary habits a little bit? I mean, eating wiser can have an effect on body composition as well.
No kidding. That’s not real cheese. It’s oil and milk mixed together to make a cheese product. Disgusting.
Even if you’re “ripped” now, you may want to consider eating better foods for long-term health reasons.
[/quote]
Come on , Don’t be so militant . Macaroni and cheese is not that bad !
[quote]Lonnie123 wrote:
Is anyone doing a case study on themselves where they keep their diet and training fairly consistant and ONLY added in the HRX?
I don’t mean guessing that your diet is the same, I mean actually knowing and tracking the cals and then introducing the HRX?
[/quote]
Yes, I kept my food intake and exercise consistent (I’d been tracking w/ fitday) from before I started taking HRX to some time after. Despite the fact that, on paper, my d&e were such that it looked like I should have been losing weight even before the HRX, I didn’t lose anything.
However, when I finally cut my carbs way back (and they weren’t high before), I’ve started losing and losing more rapidly than I would expect. So, for me I think it is having some beneficial effect, but in itself the HRX wasn’t enough to swing the balance.
But, I’m middle-aged and female, so most here will find it easier to lose.