I can’t remeber the name of the exact rehab center for the extremely obese. Anyways,
That show has become my weekly mental/reality check-in. No I am not obese at 5,3 140lbs, elite athlete I am far from fitting into their catagory.
However, that show just makes me realizes how we are all just a decision away from making good or bad choices.
I cannot watch that show and eat at the same time. I use that show as a reminder just how hard I work and that its all worth it.
I use it as a psychological reminder that I will always have to monitor what I eat and that certain foods will always remain on a do not touch list.
The show really does gross me out and I’m sorry to say this but it does. But it also helps look at the patterns that overweight/obese people have and if I could not move at all as they can’t I would probably eat my way to death as well.
Do you realize how damn bored these people are, how they have absolutely nothing going for them? They are depressed and sick and even the possibility of death does not shake them from eating 10 000 kcals a day!
Just my two cents!!