[1000004667] I need the opinion of the collective . now been in a lean out phase now for 26 weeks. Just so that I can get to the point where I can get back into what I would call ” training condition” . Due to the long extended brake I took. During this current period ive averaged a 1.7 lbs los…

Time for a diet break?

system Closed January 15, 2026, 10:30pm 21

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.

Topic		Replies	Views
Are We Supposed to Deal with Metabolic Slowdown or Fight It? Nutrition	19	1096	October 25, 2022
How Do You Implement a Diet Break? Nutrition	8	1132	July 28, 2020
Build Muscle or Lose fat first? Nutrition	89	1571	January 17, 2026
Maintenance Phase Questions and Tips Training	31	2271	February 28, 2022
Am I Eating Enough? Nutrition	15	2168	June 20, 2017