Throwing Down the Gauntlet/New Year's Challenge: 20 Rep Squat+20 Rep Deadlift

Training
61

Red on red on red, haha.

Thanks Pwn, it was awful. That awful feeling lasted awhile. But now I’m proud of it, as it is definitely the most difficult thing I’ve done in the gym in some time.

3 Likes
62

Bloody good work and good to see you still breathing mate

2 Likes
63

So I tagged this work out onto the end of my front squat day. So it’s lighter than I “wanted”. But it still hurts. Watching it back I feel sick.

I didn’t intend to do this so I did not record the squats. But the dead lifts are below:

4 Likes
64

Monster effort indeed! Great stuff dude.

65

I did the widow maker after my front squats and I realised I was 1/2 way there with this challenge. So “why not”?

1 Like