[quote]ouroboro_s wrote:
The one guy that gave the lift off and basically dropped the bar on the guy should be kicked hard. I only use people I know, particularly if I’m in a shirt.
The worst I had was dumping 285lbs across the back of my head on a squat that failed fast. Fortunatly, I had pins set but the knurling still took the skin off the back of my neck and gave me a goose egg to think about for a while. When it happens, it happens fast.[/quote]
Thats why if im not there with someone i know, i wont ask randoms at the gym for spots, a lot of them dont know how to spot when youre going for a max
the slow mo on the last one is pretty good[/quote]
I probably asked you this before, but is your screen name a Soundgarden reference?
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yeah, soundgarden and audioslave. kind of just a general reference to chris cornell, wouldnt sound as good if it was euphoria temple of the audiogarden though.
[quote]bond james bond wrote:
I remember reading an article where a colledge lifter literally blew his ass out squatting at a meet, not sure if it was true though.
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However, anal prolapses are pretty common in the porn industry and I saw some clip of a doctor explaining how he has to stitch up and reinsert rectal linings regularly.
Yeah…a thumbless or “False Grip” is not very smart while benching…not only does it put too much stress on the wrists, terrible things like dropping or slipping the weight can happen as well.