When I saw this thread, I started thinking of challenges along the lines of “cut down the mightiest tree in the forest with a herring.”
Your ideas are better.
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts???
The erection hang using buckets of ice from 15-90 pounds for time
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
This chick would win.
[quote]Ct. Rockula wrote:
The erection hang using buckets of ice from 15-90 pounds for time[/quote]
This guy wins.
[quote]Marzouk wrote:
The problem with the increase in weight vids, it’d be hard to monitor/easily faked etc.
[/quote]
There are, no doubt, fucking losers around here that will try and cheat to look e-cool.
Those people are assface, pussybugers.
The only people they are cheating is themselves. Personally I would only do this to beat myself, to better myself. Friendly competition is fun, but there is no need to be a bitch about it.
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down!
[quote]usaffirefighter wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down![/quote]
Barbells for boobies wife did that one last Saturday.
[quote]Derek542 wrote:
[quote]Ct. Rockula wrote:
The erection hang using buckets of ice from 15-90 pounds for time[/quote]
This guy wins.[/quote]
I dont even know…
[quote]usaffirefighter wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down![/quote]
I’m sure it is, I hope I never find out how hard it is though, lol.
Sounds like the worng kind of suck.
[quote]Derek542 wrote:
[quote]usaffirefighter wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down![/quote]
Barbells for boobies wife did that one last Saturday.[/quote]
Nice! Awesome event!
[quote]Ct. Rockula wrote:
[quote]Derek542 wrote:
[quote]Ct. Rockula wrote:
The erection hang using buckets of ice from 15-90 pounds for time[/quote]
This guy wins.[/quote]
I dont even know…[/quote]
Haahahahahaahaha
White people
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down![/quote]
I’m sure it is, I hope I never find out how hard it is though, lol.
Sounds like the worng kind of suck.[/quote]
I’m happy with the input that everyone is putting in actually, sounds like the clean and press should be the first challenge, start strong and dominate!
Its already scaring people and would be a good opener.
Other challenges can focus on strength as well, as u said %bw bench and sqaut/deadlift etc.
I got a feeling this is guna be awesome.
[quote]Derek542 wrote:
[quote]Ct. Rockula wrote:
The erection hang using buckets of ice from 15-90 pounds for time[/quote]
This guy wins.[/quote]
I KNEW THATS HOW YOU PEED WITH MORNING WOOD!!!
[quote]Marzouk wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down![/quote]
I’m sure it is, I hope I never find out how hard it is though, lol.
Sounds like the worng kind of suck.[/quote]
I’m happy with the input that everyone is putting in actually, sounds like the clean and press should be the first challenge, start strong and dominate!
Its already scaring people and would be a good opener.
Other challenges can focus on strength as well, as u said %bw bench and sqaut/deadlift etc.
I got a feeling this is guna be awesome.
[/quote]
Just so you know, the fastest I’ve seen that workout done with #135 is a little over 90 seconds…
[quote]Marzouk wrote:
I got a feeling this is guna be awesome.
[/quote]
If this works out, and it could.
You shoudl post the “offical” thread in the TCell. It will avoid the douchey comments, and anyone that can’t post there can PM those that can a link to videos, and/or feedback, constructive feedback.
[quote]countingbeans wrote:
[quote]Marzouk wrote:
I got a feeling this is guna be awesome.
[/quote]
If this works out, and it could.
You shoudl post the “offical” thread in the TCell. It will avoid the douchey comments, and anyone that can’t post there can PM those that can a link to videos, and/or feedback, constructive feedback.
[/quote]
Sorry Beans
[quote]usaffirefighter wrote:
[quote]Marzouk wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
[quote]countingbeans wrote:
[quote]usaffirefighter wrote:
Fastest 30 Clean n Press at a certain weight.
Max rep pullups.
A circuit of pullups, squats, etc done for time.
You guys realize this sounds quite a bit like a certain workout protocol not entirely appreciated round these parts??? [/quote]
Well, there can be a “highest % of BW bench” as one of the challenges…
Doesn’t all have to be Xfit-esk[/quote]
Oh I wasn’t so much complaining, just sayin…
30 Clean/Jerks as fast as you can is one hell of a workout, shit’ll put you down![/quote]
I’m sure it is, I hope I never find out how hard it is though, lol.
Sounds like the worng kind of suck.[/quote]
I’m happy with the input that everyone is putting in actually, sounds like the clean and press should be the first challenge, start strong and dominate!
Its already scaring people and would be a good opener.
Other challenges can focus on strength as well, as u said %bw bench and sqaut/deadlift etc.
I got a feeling this is guna be awesome.
[/quote]
Just so you know, the fastest I’ve seen that workout done with #135 is a little over 90 seconds…[/quote]
i never said i was attempting it! its a good job we aint breaking world records here, i wonder what the T-Nation best would be… lets find out!
I wana see Gregron hitting this challenge
Even the big guys like Way and X.
[quote]countingbeans wrote:
[quote]Marzouk wrote:
I got a feeling this is guna be awesome.
[/quote]
If this works out, and it could.
You shoudl post the “offical” thread in the TCell. It will avoid the douchey comments, and anyone that can’t post there can PM those that can a link to videos, and/or feedback, constructive feedback.
[/quote]
Good idea.
Mods: can we move this to the T-Cell with a possibility of getting it stickied?