[quote]stallion wrote:
DixiesFinest: When I saw that video, It hurt me physically. I yelled out, and my gf asked what the hell happened. And I replied: “Nothing with me, it was a video”.
That’s what you get for having no fucking security in place. This guy’s a dumb person. I hope he learnt something. Big weights is always dangerous. You can die from it, so pay the proper respect.[/quote]
What kills me is that it seems to me there are much better ways to work ones squat lockout that dont require you doing this. Do some box squats, do some band work, chains, seriously wtf is with what he was doing?
I’ll bring this one out of the wood work, I posted it in a thread a couple years ago… but till this day, I want to sock this guy in the throat for being such a tool.
If I ever saw someone in person doing this there will be a plate thrown at his head as a warning shot, and if he didn’t leave right then, the Hundred pounder is on its way, after that its a squat bar to the forhead.
If I ever saw someone in person doing this there will be a plate thrown at his head as a warning shot, and if he didn’t leave right then, the Hundred pounder is on its way, after that its a squat bar to the forhead.[/quote]
wait, was that done in a mono? That is really really ridiculous…
wait, wait, wait…I watched this video 2 or 3 times before i realized that machine is actually intended for that kind of a workout…WTF??? at first I thought it was some retard using the standing calf machine.