Not to step on your toes, @T3hPwnisher, but @entsminger, his daily workout is typically a full body circuit of what seems to be mainly body weight movements, with maybe some KB swings and reverse hypers or something thrown in.
If I’m correct, it’s more to get the blood flowing daily, as well as take care of movements that he’d like to do, like GHR’s, but doesn’t want to fit into his “main” workouts. They can also be used to focus on conditioning.
It also allows for a greater accumulation of volume - ex: 50 chinups a day (maybe 5x10?), 7 days a week, is easier than trying to do 350 chinups in a single workout once a week.
His “main” workouts tend to be focused on some type of movement and the muscles that help that movement. Ex: incline DB benching and then movements that hit his triceps, shoulders, etc.
Again, not to butt in, but Scott’s wording sounded like he’d had a different idea of what daily workouts meant. If you understand what Pwn’s doing, I think it actually makes a lot of sense. The daily workouts really aren’t supposed to take much out of you. I am working on improving my strength and work capacity to reach this point as well - I really like the ideas behind it.