[quote]caveman101 wrote:
BF% guesstimate? - sexy%[/quote]
LOL thanks. I think I’m around 9.5-10%. I could actually trace a vein from my groin up my side, and another from my wrist up to my shoulder.
that groin one is kinda eww lol
Quick Q: So you don’t include whey in your diet? If not, do you notice any difference? I’ve been thinking about cutting out whey (just to save the expense), but I haven’t decided yet.
[quote]The3Commandments wrote:
Quick Q: So you don’t include whey in your diet? If not, do you notice any difference? I’ve been thinking about cutting out whey (just to save the expense), but I haven’t decided yet.[/quote]
why protein do you mean? It’s in my shake every morning, cheapest per gram of protein that I can find, cheaper even than cheap cuts of steak really. Although on a per calorie basis it’s not cheap I suppose. I doubt I’d saygoodbyetomygains.jpg if I cut it out.
ALRIGHT! Last picture of this thread, before I start one for the bulk! Just a vascular pic of my forearm this afternoon. I’ll still monitorthisthread.jpg and reply to anyone that posts here, but I won’t be posting any more pics for about a month or so until some of the bulk results start to take effect. This bulk will NOT be as dirty as the previous one. Length of bulk will be determined by overall fat accumulation.
WHere do you get your pro from? i get mine form costco. And ingredients are good and its 27g per 35g scoop. 40$ for 6lbs. Great deal
[quote]ryanbCXG wrote:
WHere do you get your pro from? i get mine form costco. And ingredients are good and its 27g per 35g scoop. 40$ for 6lbs. Great deal[/quote]
I get Optimum Nutrition’s 100% gold whey whenever it goes on sale, I check slickdeals.net frequently for sales