[quote]chillain wrote:
Future2501 wrote:
…The beans and corn thing is on the level btw.
Funny thread. I love that the OP pretty much ignored people’s advice because they voiced dissent with this “meal” in particular.
[/quote]
For real. I don’t see why dudes get all butt hurt when they ask for advice and get it. I used to squat with incorrect form. Thankfully someone pointed it out, I corrected it, and my legs started to grow.
HEY JOHNNY!
1 calorie = 4.2 kilojoules
I hope that helps you a little.
[quote]JohnnyBlaze wrote:
I never knew that olive oil (or any other oils) could be a source of calories.
[quote]
all fats and oils contain 9Kcal per gram (37kJ per gram) - note that what is commonly called a calorie is actually a Kilocalorie (Kcal)
[quote]
How many KILOJOULES are required daily for bulking purposes anyway?[/quote]
Depends on your current size, metabolic rate etc. For me, about 12000 would do. For you (you are younger than me, hence higher metabolic rate) maybe more - start at 15000 and see what happens. For Dave Tate, about 40000.
[quote]bushidobadboy wrote:
H-Train wrote:
bushidobadboy wrote:
JonnyBlaze, I live in the UK, and we too have everything sensibly mapped and measured in a metric stylee, lol. If your food labels are not including Cals, only Kj, then for your info, 1 cal = 4.186 Kj. Just go to www.onlineconversion.com to ease your imperial pain…
[/quote]
haha… exactly, and I don’t mean to call you out… but although we may still use it, you all created the shit 
Main Entry: English system
Pronunciation: 'i[ng]-glish-, 'i[ng]-lish-
Function: noun
: the foot-pound-second system of units
Yo H, the funniest shit I ever saw was walking acroos that overpass out the main gate at Camp Foster. My room mate was video’ing with his cam, and there was a chick down below on the sidewalk selling ice cream outta one of those carts. A dude was riding his bicycle and looked back at us because of the noise we were making. BOOM!
He ran right into that chicks cart, flipped over the handle bars, ice cream flew everywhere! It was all on video! Dude, I’m still laughing, I would get a copy but my roomie was a thug, so he’s probably in prison!
Shamus, bro, your a pimp. LOL - good to have some light hearted bastards on here. Keep on keepin on.
[quote]shamus wrote:
Yo H, the funniest shit I ever saw was walking acroos that overpass out the main gate at Camp Foster. My room mate was video’ing with his cam, and there was a chick down below on the sidewalk selling ice cream outta one of those carts. A dude was riding his bicycle and looked back at us because of the noise we were making. BOOM!
He ran right into that chicks cart, flipped over the handle bars, ice cream flew everywhere! It was all on video! Dude, I’m still laughing, I would get a copy but my roomie was a thug, so he’s probably in prison! [/quote]
HAHAHA! I love it. Man did you ever go to Gheghis Kahn ? We used to work out then go there and stay for hours eating. I stayed away from Gate 2 mostly. All the bars were the same, 42 jarheads grinding on the same buck ass nasty chick.
Bro, we used to drive to Kadena just to eat at the Airforce chow hall, because for 2 bucks, the food kicked ass, and they had those big ass TV’s and cushioned seats! I was Marine, so we had wood picnic table style shit, and dog food. It’s amazing how “cush” the other branches of the armed forces had than the corps. did.
I mean, BIG SCREEN TV’S in the friggin’ chow hall? We didn’t even have a tv! And the first meal I had at Kadena was shrimp cocktail and lobster tail! WTF! Ever eat an MRE? Compare that!
And HandofGod, You damn right I’m a P I M P! We gotta keep it light bro, we only go around once, and I was a bitter bastard for the law when I got probie for friggin’ pro-hormones, but I’m on the way back!
You too sir, are a common sense type of bro, and just remember, 90% of the popuation are fucked, we are the elite! Keep on too my homie, and keep it heavy, and keep it common sense! I’m addin’ you to my “friends”! We gotta stay strong with this lifestyle.
The “hardcore” no bs, straight and narrow guys will have heart attacks, I like a shot of test, and I like to laugh my ass off at the dudes that can’t laugh a little! PEACE OUT BRO’S!!!
[quote]H-Train wrote:
shamus wrote:
Yo H, the funniest shit I ever saw was walking acroos that overpass out the main gate at Camp Foster. My room mate was video’ing with his cam, and there was a chick down below on the sidewalk selling ice cream outta one of those carts. A dude was riding his bicycle and looked back at us because of the noise we were making. BOOM!
He ran right into that chicks cart, flipped over the handle bars, ice cream flew everywhere! It was all on video! Dude, I’m still laughing, I would get a copy but my roomie was a thug, so he’s probably in prison!
HAHAHA! I love it. Man did you ever go to Gheghis Kahn ? We used to work out then go there and stay for hours eating. I stayed away from Gate 2 mostly. All the bars were the same, 42 jarheads grinding on the same buck ass nasty chick.[/quote]
I know what ya mean about those jarheads… I kicked 3 of their asses at once right out the main gate because they said somethin’ about me coming on to their “Buy me drinky” chicks! I hit the one in the middle, he dropped, then the other two got “KNOCKED THA FUCK OUT” with wide eyes and open mouths!
But I also had to f up a couple dudes right outside “New York, New York” because they were impersonating Naval officers! Man, I probably got in over 20 brawls in the last 3 months on the Rock! 1 year on an Island will make any 20 year old a crazy mofo!
Oh, I still have a baseball cap that says,“I love you no shit, but buy your own fuckin’ drink!” Sorry to the OP, this is Military High Priority Information…
Where is the study that confirms that corn chips and chili beans = amino acids? Really, I wanna see it.
[quote]H-Train wrote:
chillain wrote:
Future2501 wrote:
…The beans and corn thing is on the level btw.
Funny thread. I love that the OP pretty much ignored people’s advice because they voiced dissent with this “meal” in particular.
For real. I don’t see why dudes get all butt hurt when they ask for advice and get it. I used to squat with incorrect form. Thankfully someone pointed it out, I corrected it, and my legs started to grow.
[/quote]
[quote]shamus wrote:
Where is the study that confirms that corn chips and chili beans = amino acids? Really, I wanna see it.
H-Train wrote:
chillain wrote:
Future2501 wrote:
…The beans and corn thing is on the level btw.
Funny thread. I love that the OP pretty much ignored people’s advice because they voiced dissent with this “meal” in particular.
For real. I don’t see why dudes get all butt hurt when they ask for advice and get it. I used to squat with incorrect form. Thankfully someone pointed it out, I corrected it, and my legs started to grow.
[/quote]
It’s with the study that says eating hawaiian style pizza every day is good for optimal nutrition because it contains all 5 food groups.
Dammit H, you must have access to all those Chinese studies that refute common knowledge here in the states. Sneaky, sneaky. Oh, why the hell did my image blow up on some of my posts on here? Are you knowledgeable with this too? I took my origional pic off, and put up a pic my girl took of me (rear double bicep pose) and all of a sudden my old pic was a friggin enlarged one! Notice the size increase in the peaks in the arms from before and now?
If I would do cardio and quit drinking 120 oz. of bud everyday, I might make some more gains, either that or eat more Frito’s ™and cans of Hormel chili ™. RIFLMFAO! BTW, Do they have that Hawaiian Pizza flavor MRP by Biotest on the market yet?
quote]H-Train wrote:
shamus wrote:
Where is the study that confirms that corn chips and chili beans = amino acids? Really, I wanna see it.
H-Train wrote:
chillain wrote:
Future2501 wrote:
…The beans and corn thing is on the level btw.
Funny thread. I love that the OP pretty much ignored people’s advice because they voiced dissent with this “meal” in particular.
For real. I don’t see why dudes get all butt hurt when they ask for advice and get it. I used to squat with incorrect form. Thankfully someone pointed it out, I corrected it, and my legs started to grow.
It’s with the study that says eating hawaiian style pizza every day is good for optimal nutrition because it contains all 5 food groups. [/quote]
[quote]shamus wrote:
Dammit H, you must have access to all those Chinese studies that refute common knowledge here in the states. Sneaky, sneaky. Oh, why the hell did my image blow up on some of my posts on here? Are you knowledgeable with this too? I took my origional pic off, and put up a pic my girl took of me (rear double bicep pose) and all of a sudden my old pic was a friggin enlarged one! Notice the size increase in the peaks in the arms from before and now?
If I would do cardio and quit drinking 120 oz. of bud everyday, I might make some more gains, either that or eat more Frito’s ™and cans of Hormel chili ™. RIFLMFAO! BTW, Do they have that Hawaiian Pizza flavor MRP by Biotest on the market yet?
quote]H-Train wrote:
shamus wrote:
Where is the study that confirms that corn chips and chili beans = amino acids? Really, I wanna see it.
H-Train wrote:
chillain wrote:
Future2501 wrote:
…The beans and corn thing is on the level btw.
Funny thread. I love that the OP pretty much ignored people’s advice because they voiced dissent with this “meal” in particular.
For real. I don’t see why dudes get all butt hurt when they ask for advice and get it. I used to squat with incorrect form. Thankfully someone pointed it out, I corrected it, and my legs started to grow.
It’s with the study that says eating hawaiian style pizza every day is good for optimal nutrition because it contains all 5 food groups.
[/quote]
Oh shit I can’t stop laughing at that one. I think it was the Hormel ™ or the Hawaiian Pizza MRP.
I know nothing about the image thing, it’s stayed the same on my computer since you changed it and yes you look about 10 times bigger/denser since the surgery pics.
We totally highjacked this guy’s post, but I don’t think he really cares anyway cause he hasn’t posted on it since like 2 pages ago when he got upset about the Frito’s comments.
Hey did you ever go to that place out Gate 2… I think it was called Monte Cristo’s… where they had the 50ish year old mama-san that would do the Banana Show? GREAT TIMES!!