The new workout plan to getting wider and thicker

[lillo9546]

You guys are clear, but this is how I’ve trained and how the people I do know train. This training method showed me results on my phisique. This is why I kept training with this method.

Now you guys are expert, and I am a beginner, but I want to know more, so let me say, that I want to give a try to new things, and see how my phisique respond to it.

To be more sure, I’ll link some reference phisique I consider my goals
Examples: 1 - 2 - 3

Are those phisique I really could build with this training method? (If not, better?)

The Complete Power Look Program

[The-Complete-Power-Look-Program] The look of power cannot be faked. Here’s how to build a body that has the “go” to back up the “show.” Here’s What You Need To Know… Physiques that exude power are made of massive lats, traps, and delts. And they don’t just look powerful, they are powerful. To achieve the power look, you’ll need to get strong overall and improve your 3RM. Focus on four main lifts with added accessory lifts. The purpose of the accessory lifts is to increase your 3RM on the…

Please, consider telling about other/better training methods for the purpose, and I would like to hear from you, How I could reshape the excercises to fit in a 3 day routine! Then I’ll make the plan and share it back!

Cheers!