This is why I eat 16 eggs a day and 0 meat. $0.73 for a dozen at Aldi
That was my plan until I realized I was egg intolerant ![]()
Liver is delicious and cheap… but I have high cholestrol…
I LOVE beans and they’re super cheap… but you’ll need a HAZMAT suit to enter my room after I eat an appreciable amount
Yeah I don’t think consuming innards on a regular basis is healthy in the long run
What about chickpeas? Or, befriend a hunter.
Same as beans- I have been loving my hummus though, but anything more than 1/4 cup (of chickpeas) is a problem
Are you familiar with FODMAP?
Yes, I have IBS
Have you tried glutamine?
Taking it right now- it’s really helped
May want to do some research on berberine. It may also help your carb coma situation.
I’ve heard of it- although I can’t afford any more supplements ![]()
Magnesium has been The biggest game changer for me. I get an instant rush of comfort after taking it
What supplements are you taking?
Chitosan for my kidneys
Glutamate
5-htp
Probiotic
Casein
Magnesium
Vitamin d
I’m probably going to cut the probiotic and 5- htp once I run out though
If you say so ![]()
When you drop the 5 htp think about adding L carnatine.
Does carnatine help with mood?
No, it helps your body build/retain muscle.
Oh- I don’t think my parents will subsidize that ![]()
It’s just an amino acid like 5htp. Nothing sinister. Your body makes it. Besides you have a gift card. What happens on Amazon, stays on Amazon ![]()
At my buddies gym right now. He walking some new members through the gym app and stuff so I’m just killing time waiting on him.
I just spent 2 minutes, TWO, on the stair master and I’m out of breath
. That’s enough cardio for the day! I’ll finish waiting for him in the comfy chairs in the lobby area
Not your problem- 10min on the stair master literally felt harder than the 1000 burpee challenge