We are agreed.
Dead lifts are of the devil
And it’s always fun as Hell to dance with the Devil!
The problem is he always makes You pay the fiddler.
No, that’s barbell lunges ![]()
Split squats are of the devil, but with none of the fun
what’s wrong with squats.
Also, I get why they’re so good for fat loss now. After a heavy squat position, it’s impossible to find a comfortable position… instant increase in NEAT. I did a heavy 5x5 w/ 2min rests and am seriously paying for it now
Nothing is particularly “wrong” with them. They are just not my favorite exercise. IRL I don’t recall the last time I had to put a heavy object on my back, squat down and bring it back up. I have had to pick up plenty of heavy objects off the floor.
And before anybody has a meltdown, I am not saying they are useless. Just not a practical as a deadlift for me.
I can’t remember the last time I bent down to pick something heavy up with a similar hand position to straight/trap bar deadlifts.
That is why I exclusively do deficit sandbag deadlifts for maximum functionality.
@ChickenLittle @loganator You’re points are valid to say the least, but as a brash young person, it looks/feels cooler to lift the most weight possible ie not functional
My comment was a joke, looking/feeling cool is the real goal, that’s why I did log clean and press 2x a week for a year straight.
I would argue that log clean and press is far more functional than the powerlifting cheater arch bench though
That’s funny, because during my last chech up my cardiologist actually said “You could join a powerlifting club when you go home and deadlift until your head explodes, and nothing will happen to your stents.”.
I kinda wonder what gave him the insight to say that very specific thing.
You went on a date with Rippetoe and he made you pick up the tab?
How expensive could a gallon of milk be?
You just have a great doc. Mine was pretty progressive too, but my friend who herniated a disc dancing went to a doc and they guy basically told her to stop moving
Some guy asked if there’s a minimum height requirement for steroid use in the the pharma forum. My mind is blown.
He kinda looks like the sort of guy who would “forget” his wallet.
Or bring a gallon of milk to a party, and take the unfinished jug home with him when he left.
Please tell me you are joking.
Yeah. He was actually assuring my wife at that point, but I quickly responded “No joking right? Because that is going to happen eventually.”.
But nope. He wasn’t joking.
Unfortunately He’s not. I saw the thread and chose (wisely) not to click in