If your talking about that chart I posted. That’s used during the dynamic days using 9 weeks straight weight using a pendulum wave . After that they keep the % the same on the straight weight but add 25% in the form of accommodating resistance. The first being chains then switching to
bands.
Me too.
Although more accurately I would just love to be bruce dickinson
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It’s the singer from Skid Row for me.
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Yes, it always escalates…
In my 27 years on this planet I have never sang a song out loud using my real voice, I might play around with the wife using a weird creepy voice or something.
I also somehow believe that if I were somehow able to sing, it would be magnificent and I’d be rich/famous.
Not exactly sure what that means, I might be a narcissistic psychopath.
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Sebastian bach? He’s a pretty boy, for sure.
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A hot take in the flame free thread! Nice.
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My wife changes furniture, pictures, lamps, pillows, etc. with the changing of each season.
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He’s probably my favorite rock singer.
Looks like I need to have a intervention with a guy I know. I warned him over and over about how he needed to approach things different . He competes in Spartan races and is competitive but he is a exercise junkie and is chasing two rabbits. He was informed by his doctor that he has a case of Rhabdo.
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I suppose if I’m being more accurate I would want a voice that does justice to the strong emotions I’d be expressing rather than one that just doesn’t suck, lol. I’d like Whitney Houston pre-addiction (and death). Or maybe Rihanna or Christina Aguilera.
When I’m singing in the car with a bad cold I fancy I sound like Janis Joplin.
Perhaps it just hasn’t emerged yet! You’ll know it has when people start giving you this look:
I confess to appreciating the warped-ness of this declaration of warpiness.
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I imagine sounding like this-
But it really just becomes a lot of yelling.
Not very musical.
I sound like that when I’m angry AND have a bad cold. lol
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That’s cause there’s no sweet baby rays for dipping!
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Do you know the guy well?
You come over like you got a small but tight circle of mates. Hopefully he listens.
Good luck!
Yeah I taught him how to lift in my garage a few years ago. He has a former fat guy complex going on.
Ah shit. I know what you mean. Some was great- now more must be better.
Well at least you got the whole “tutor - pupil” thing going on. And I mean - you bench over 400lb. So you can’t argue with your opinion too much.
Hows he gonna take it? Is he the kinda guy to take the advice on the chin or is he just gonna do his own thing?