I got in trouble at work because I told a member that vitamins are basically pointless if you eat a well balanced diet. It’s cheaper than spending 29$ on a bunch of vitamin C tablets.
I was alright with that mandatory counseling. It’s still pointless.
I just finished a round of 531 and was looking for other programmes. I read this and kind of defaulted to 5-10-5. Finding it so easy to track and to work with. It’s like I’ve realised you don’t need a programme, you just need to pick up progressively heavier object more times.
Reverse Grip Bench Press must be some type of practical joke.
The movement is fantastic, but doing it with a barbell laying on a bench is just so damn awkward.
Planche push-ups on the floor or, ideally, on rings is great though.
… apparently this system is not as simple as it seems lol
Can’t believe that lol.
THE TWO BEST TOOLS FOR ADDING MASS:
These have been the LIFE SAVER for me the past 6 weeks. Lunches come from these every week!
Get an instapot and then it’s just 1 tool.
I’ve been tempted to buy one, but I use a regular pressure cooker when I need to.
I bought an air fryer recently though. Tastes great!
It just consolidates all the gadets. If it also had a foreman grill slapped on it, I would really be in business.
Pretty sure some gaffer tape will do that job for you.
I roll my eyes when I see beginners complain that they have only gained 50 lbs on their squats/deads and only 30 lbs on their bench in a few weeks time.
In China, there’s a hot kitchen tool going around that’s basically an instant pot + steamer+ blender+ rice cooker/congee maker rolled into one. It also has a setting for yogurt and medicines.
My aunt has one and the last time we went over for lunch, she was “cooking” 3 dishes at once using that thing
A grill function on that would be really nice, but the demand over here is pretty low
I find it amusing when someone makes a claim about themselves on here and when they get called out. Such as providing something as simple as a pic . Then the excuses start for why they can’t or won’t.
I miss @Yogi1 too.. but he could only ignore posting a pic for so long.
Oh I’m not talking about him. Im talking about one or two others on here who might be over stating things.
Huge understatement.
More often then not when they do eventually post a pic I am mad at myself for wasting my precious time reading their posts/advice when they obviously have nothing even remotely figured it out for themselves yet they post advice like they are Arnold. Gotta love the world wide webs
Yeah but the two I have in mind I believe are past the allotted allowable level of bull Shit. At least on my own personal scale.
I can only think of one, does that mean I’m the second?
If you can’t spot the crazy on the bus and all…
it’s because the Vatican hired CIA assassin is RIGHT BEHIND YOU!