Let’s keep it going. Confess away. Couldn’t sleep last night and dug through some old classic threads. I confess that I am actually curious to where Professor X is this days. Trolling up another forum? Mastering his lunges? Who knows.

Yer feet is also in the novice rules here. Weird they called a little but lift and not this. Go figure !!

I have mix feelings In novice divisions when free passes are given.

My feelings about it aren’t mixed. It’s a disservice to the lifter and the sport.

Surely the question is whether it was in the rules or not. The issue then is with the rules themselves not the judging.

But why is that a rule? I’ve never been assisted by hitting the rack. The result is quite the opposite.

IPF changed their rules a few years ago i think, now they say “Deliberate contact between the bar and the bar rests support” is reason for disqualification of a bench attempt. I like it this way, as others said, typically touching the rack makes it harder to finish the lift.

[image] Frank_C: I’ve never been assisted by hitting the rack. The result is quite the opposite Much like hitching a dead or a loading event, you can press the bar into the rack, regroup/rest and then reattack the press.

When I’m dieting or cutting I like to play little will power games with myself, “I’m hungry, but I’ll bet I can push this meal out another 30 minutes, if you can make it 30, you can make it another 15.” Really does kill time, surprisingly.

I play similar will power games. When I’m cutting and I eat bad I like to see how long I can go before eating bad again. Same basic concept, results are a little different :joy:

The Flame-Free Confession Thread II

Training

bulldog9899 June 27, 2019, 1:20pm 4823

Yeah we are on the same page

2 Likes

Trouble Understanding 5/3/1/ Workouts

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The Flame-Free Confession Thread II

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