The 1-Rep Muscle Building Journal

[Moonflower]

@Cretin78

I never said you should do it.

Ok so technically you’re right, although I’m not going to let slide the fact that you insinuated and hinted at this a multitude of times already:

@Cretin78

There’s no point in arguing over it especially to someone who isn’t going to try the lift.

@Cretin78

Do the lift first, then give an opinion.

@Cretin78

and that’s obviously because you’ve not done the lift.

@Cretin78

Or just do the damn lift…..

So sure you never outright said I should do it but you’re pretty insistent that you think I haven’t tried it and need to.

@Cretin78

I simply said the continental style squat is the best way to do a good morning.

And I said I disagree and gave my reasons and peaced out only for you to resurrect this whole thing after no one else cares about it anymore, including me. I don’t think it’s the best way for reasons including but not limited to spine safety, injury prevention, overloading absolute load, and unracks are not any more dangerous if you’re natural and know anything about training but what you do with that information is your deal, not mine.

@Cretin78

You are bigger and stronger than me, so WTF would you even want my opinion?

You’re right, I don’t want it.

Going to leave this here until it sinks in:

@Moonflower

You do you. When in conflict I value my results over your opinions, so I’m going to keep doing what is already working