Alright so it’s not really that crazy but I just figured I’d give the tip to those of you having trouble adding an extra 1,000 calories a day. If you’re eating massive and even remotely concerned about your health then you should be making an effort to get lots of green for all their various health benefits and for your gi tract thats being stuffed day in and day out with enough food to feed 2 of my ex’s for a week. So if it strikes you as something you’d like, try throwing in a cup or more (depending on how much you like walnuts or how big you salad is) for an extra 800-1000 calories. Not to mention the omega fats that walnuts contain.
WideGuy looooves the nuts.
Good tip, they seem to be the most calorie dense of all the nuts. Also, in one of TC’s articles he listed them as one of the 13 essential foods to being a healthy beast.
Hardest part is including them in a calorie restricted diet, makes me feel like a super model…“Yes, I think I’ll have .9 of a walnut please.”
[quote]WideGuy wrote:
Alright so it’s not really that crazy but I just figured I’d give the tip to those of you having trouble adding an extra 1,000 calories a day. If you’re eating massive and even remotely concerned about your health then you should be making an effort to get lots of green for all their various health benefits and for your gi tract thats being stuffed day in and day out with enough food to feed 2 of my ex’s for a week. So if it strikes you as something you’d like, try throwing in a cup or more (depending on how much you like walnuts or how big you salad is) for an extra 800-1000 calories. Not to mention the omega fats that walnuts contain.[/quote]
I got the gist of your post Wide, but it’s a bit confusing, lol. Might be hard for the little guys to figure out.
You were basically saying eat a salad with some walnuts? I think there might be some words left out.
Yes that last part I just started drifing. That wouldnt’ be something a new guy would miss but rather something a person who’s used to reading proper english would miss. Yes, throw 1/2 a cup of walnuts in your big salad and try to get 2 a day. Should cover more then 1,000 calories plus you get your veggies.
Triple T says “Condense the nonsense.”
Rock on, Wide.
[quote]WideGuy wrote:
Yes, throw 1/2 a cup of walnuts in your big salad [/quote]
Could I combine 2 small salads in a big bowl?
Hey wide guy , Did you see my last post on trenadrol ?
check out my new post on novadex xt in the steroid section.
HELL YEAH !
Reminds me of an old joke. Theres a guy doing an intership in a psyche ward. He’s with a doctor walking down one of the wings were the patients are live. In one room there’s woman who’s screaming about the bugs on her and all over the room, the doctor looks at the new guy and the new guy say’s “She’s a schizo (sp?)”
The doctor nods his head.
Next door there a guy building houses out of cards and the doctor mentions he hasn’t spoke in years. The new guys says “He’s obsesive compulsive, maybe suffer ptsd given the right meds and therapy he should be good to go in a year or two.” The doc nods again.
Then they walk by the last room (it’s short fuckin hallway) and there’s a guy in there but naked pooring peanuts all over his dick while jerking off. The doctor looks at the new guy who looks baffled. New guy says I dont’ know what his problem is. THe doctor says “Ask him”. So he slides the feed tray door open and aks what his problem is. The guy screams “I’m FUCKING NUTS AND I’M NEVER LEAVING!”
I buy a 1 kg bag of walnuts and keep them in my draw at work so that I can just grab a handful whenever I want a few cals. I agree that it is the easist way to add good cals to a diet.
Does anyone eat Raw nuts, or just toasted? I heard that Raw Nuts are much better for you. Since the oils contained in the nuts are very volatile toasting them breakes down the fats.
Any insights?
CLueless on that one? I dont’ think I’ve ever seen toasted walnuts.
The reason WideGuy likes nuts so much is because he’s 1/8th squirrel.
Yes that is what Ive read also, raw as opposed to toasted. I perfer raw almonds to walnuts though.
[quote]harris447 wrote:
The reason WideGuy likes nuts so much is because he’s 1/8th squirrel.[/quote]
Well some kind of fuckin wooded creature…