I’m new and looking for info or personal experience with doing both regimens at the same time. I was just prescribed a single 200mg shot of T every 3 weeks and did my first shot yesterday. In the past I’ve done the HCG diet at 200iu a day for 25 days. I’d like the fat-burning effects of HCG along with the muscle-building of the T but am having trouble finding any info.
Most of the links I’ve found are about a couple of HCG shots of about 250iu (one before the T, one after) to prevent hypogonadism. Has anyone done the more extensive HCG diet while on T as well?
Background: I’m 50 and was fit and quite strong for much of my life, not from exercising but from having very physical jobs. Now I’ve put on a lot of weight over a series of not-too-successful back surgeries since I turned 40.
-age 51 this month
-height 6’3"
-waist 40"
-weight 237 lbs and dropping, down from a high of 257 about 3 months ago. I was 185 lbs at my full height back in high school. About 3 months ago I became a gym member and even with the spine-related limitations I have I am already noticing my arms bulking back up. Also starting to learn some proper form from a few friends who’ve been lifting for years.
-body and facial hair - never was very hairy, blond, German, mostly bald now, full beard
-describe where you carry fat and how changed - mesomorph, carry most fat in gut and butt.
-health conditions - former alcoholic/opiate-addict, exposed to hep B and C, zero viral count, one lumbar spinal fusion and two cervical discectomies. also bilateral inguinal hernia surgery.
-no hair loss drugs or prostate drugs ever. Doctor said I had some “normal” prostate enlargement.
-Prescription meds:
Anastrazole 1mg EOD
Levothyroxin 50mcg
Lamotrigine 100mg
Naproxen 1000mg
Ibuprofen additionally as needed
Trazadone 200mg to sleep
OTC supplements:
Glucosamine 1500mg
MSM 1500mg
Lecithin 2000mg
L-Arginine 500mg
L-Taurine 2500mg
Fish Oil (30% Omega-3) 1000mg
CoQ10 100mg
Vitamin A 5000iu
Vitamin C 1120mg
Vitamin B6 20mg
Thiamin 5.25mg
Riboflavin 21mg
Niacin 50mg
Vitamin B12 25mcg
Folic Acid 400mcg
Vitamin D3 1200iu
Vitamin E 75iu
Vitamin K 80mcg
Calcium 500mg
Magnesium 130mg
Zinc 75mg
Copper 4.5mg
Manganese 8.5mg
Biotin 60 mcg
Calcium 165mg
Pantothenic Acid 10mg
Iron 9mg
Phosphorus 130mg
lodine 5150mcg
Iodide (as Potassium salt) 7.5mg
Selenium 200mcg
Chromium 215mcg
Molybdenum 75mcg
Chloride 90mg
Potassium 100mg
Boron 60mcg
Nickel 6.5mcg
Silicon 4mg
Tin 10mcg
Vanadium 10mcg
Lutein 250mcg
Lycopene 300mcg
Panax Ginseng Extract 55mg
-lab results with ranges, waiting on these
-describe diet - lots of protein, green vegetables, less bread and other carbs. sugar and processed foods very limited. no more pints of Haagen-Dasz or chili-cheese fries. portions better controlled now than ever before in my life. not starving.
-describe training - still learning proper form but basically trying to make my muscles ache without lighting up my spine or other parts of my frame.
-testes ache, ever, with a fever? not that I recall
-how have morning wood and nocturnal erections changed - they’ve decreased slowly over the years but still happen.
Thanks in advance for any info.