I’ve been injecting 100mg 2x per week for 3 weeks now and was injecting into my glutei. It went well for awhile but I decided to switch side. When the needle went in, my glute muscle quivered and then it felt like a Charlie horse for a couple of days. Then today I went into my thigh and it’s the same thing. My quad muscle quivered and it feels like a bruise down in the muscle. Is this normal? Or am I doing something wrong???
First time? Pretty normal for virgin muscle and should get better
You are doing it wrong. Here’s the map for DG injection and with your volume use a 27g 0.5" insulin pin. Work on that thoracic flexibility and make sure you are getting into the green area:
http://www.ijsronline.net/temp/IntJStudRes4225-8187833_224438.pdf
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Go a little higher than shown here:
Thank you
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