I am going to start taking Tesa 2mg/day - before bed - 5x per week.
Does it really matter whether I’m taking it on training days vs non training days? My workout schedule will not always be on the same days every week - but ideally I’d like to have the 5 days im taking the tesa each week always remain consistent.
No it doesn’t matter to any degree of significance. Why only 5 days?
I decided on doing 5x per week based on many cycle / dose recommendations I’ve seen online. No particular reason other than that.
Understood. I was always under the opinion that 7 days is optimal and less is just for cost savings.