Hello everyone, so I have been strength training/powerlifting for 8 years and want to get into bodybuilding. I have never done bodybuilding type workouts before. I would like to maintain (or gain) strength while improving my physique. Has anyone had any success with a push/pull routine? Monday uppe…

Template to Gain Strength, Improve Physique?

Angus1 May 20, 2014, 2:58am 7

Lots of good information and plenty of programs in the following :

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